Our class is a movement program for children ages 1-12 years.

The program is designed to promote self confidence, body awareness, nutritional awareness and team involvement all through activities, music and fun interactive games.


Your child will have the opportunity to develop their emotional, social and physical skills. We teach your child the important fundamental movement techniques including balance skills, locomotor skills and ball skills.


Warm up

Through games and stretches

Equipment time

Through guided exploration children will participate in a variety of circuit activities

Group games

Age appropriate interactive games to develop social skills and concentration

Cool down