A super fun and relaxing class idea focusing on positivity. Our class includes stretching, basic yoga moves, dance and games. We foster an environment that teaches children the foundations of mind and body health. Yoga for Kids is ideal for children to learn about their bodies and themselves.
Refines balance and coordination
Develops focus and concentration
Boosts self esteem
Teaches patience and perseverance
Strengthens mind body connection and teaches compassion and kindness.
Children will develop their body awareness by stretching, breathing and moving.
Children will participate in yoga games with a variety of props.